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Classes

 Please practice social distancing.  

Stretch & Flex
-Events Building
Monday - 8:30 am  
Wednesday - 8:30 am  
Friday- 8:30 am
Cost: $5.00 per class or  6 classes for $25

Barre Class -Events Building
Mondays & Wednesdays - 7:45 am
Cost: $5.00 per class or  6 classes for $25


Senior Chair/ Adaptive Yoga -
PARD Events Building
1:00 pm - 2:00 pm
Cost $7.00 per class or $ 30.00 for 5 class pack
       
LINE DANCING CLASS
 

Line dancing classes are being offered at the Ponchatoula Recreation Park Gymnasium for $1 per class.
Tuesday:
    10:30 am to 11:30 am (Beginners class)
    11:30 am to 1:30 pm (Intermediate Class)


ZUMBA

Cardio with Ava - $5 
Monday     5:30 pm- Beginners or Toning - PARD Events Building
                  6:30 pm - Zumba
Tuesday -  6:35 pm 
Thursday - 6:35 pm 


Tuesday:
     5:30 pm-6:30 pm (Sheron is holding virtual classes for now. To attend virtual classes please contact Sheron at: [email protected]

 Thursday:
    5:30 pm-6:30 pm (Sheron is holding virtual classes for now. To attend virtual classes please contact Sheron at: [email protected]

Zumba with Sheron classes are being offered at the Ponchatoula Recreation Park Events Building . The cost per class is $5.00, or you can choose to purchase a Zumba Punch Card for $40 which is good for a total of 10 classes.

 Come join us and get your "Zumba" on!


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