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Classes

 Fitness Classes

CHAIR YOGA CLASS:

Senior Chair/ Adaptive Yoga - PARD Gym Conference Room

Monday - 1:00 pm - 2:00 pm

Cost $7.00 per class or $ 30.00 for 5 class pack



PARD Events Building:

Morning Zumba Monday-Wednesday-Friday- 8:00 am

Stretch & Flex - Monday-Wednesday-Friday - 8:30 am
 

$5 per class

To sign up for Morning Zumba class and Stretch & Flex Class, contact Joan Lee at [email protected] /or text (504)722-5035

       
LINE DANCING CLASS:
 

Line dancing classes are being offered at the Ponchatoula Recreation Park Gymnasium for $1 per class.

Tuesday:
    10:30 am to 11:30 am (Beginners class)
    11:30 am to 12:30 pm (Intermediate Class)


ZUMBA CLASS:

             

Zumba with Sheron

Tuesday:
     5:30 pm-6:30 pm  

 Thursday:
    5:30 pm-6:30 pm  

Zumba with Sheron classes are being offered at the Ponchatoula Recreation Park Events Building.
The cost per class is $5.00, or you can choose to purchase a Zumba Punch Card for $40 which is good for a total of 10 classes.

 Come join us and get your "Zumba" on!



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