Fitness Classes
CHAIR YOGA CLASS:
Senior Chair/ Adaptive Yoga - PARD Gym Conference Room
Monday - 1:00 pm - 2:00 pm
Cost $7.00 per class or $ 30.00 for 5 class pack
PARD Events Building:
Morning Zumba Monday-Wednesday-Friday- 8:00 am
Stretch & Flex - Monday-Wednesday-Friday - 8:30 am
$5 per class
To sign up for Morning Zumba class and Stretch & Flex Class, contact Joan Lee at [email protected] /or text (504)722-5035
LINE DANCING CLASS:
Line dancing classes are being offered at the Ponchatoula Recreation Park Gymnasium for $1 per class.
Tuesday:
10:30 am to 11:30 am (Beginners class)
11:30 am to 12:30 pm (Intermediate Class)
ZUMBA CLASS:
Zumba with Sheron
Tuesday:
5:30 pm-6:30 pm
Thursday:
5:30 pm-6:30 pm
Zumba with Sheron classes are being offered at the Ponchatoula Recreation Park Events Building.
The cost per class is $5.00, or you can choose to purchase a Zumba Punch Card for $40 which is good for a total of 10 classes.
Come join us and get your "Zumba" on!